Powerful and potent, yet easy to engage with and deeply restorative, Somatic Sound Therapy helps regulate the nervous system and clear unwanted stress and tension, releasing stagnant emotional energy held in our bodies and systems, thereby bringing about lasting change.
Using the gentle yet powerful vibrations of tuning forks and chimes, along with guided meditation and other targeted healing methods, it supports you to release stress, replenish your energy, and restore your inner harmony.
M. Anastasia has studied various energy healing modalities, most recently Energy Medicine, Kinesiology (Touch for Health), and sound healing through Suara Sounds Academy. She is a qualified Reiki master-teacher and has been a teacher in various capacities for almost 20 years. She holds a BACP Certificate in Counselling Studies, and a Level 3 in Safeguarding. M.’s approach is trauma-informed; she holds a further accreditation in Integrative Somatic Trauma Therapy (from Embody Lab). As a creative writer under the name Mab Jones, M. has published 8 books of poetry and prose. Her most recent book is Bog Witch, about the magic and mythology of wetland habitats, and there is an associated online creative writing course: Bog Spirit. The magic of words and sound are at the centre of her work.